Are you a mindful or mind full kind of person? Do you use your mind, or are you used by it?! Mastering your mind could be your most valuable skill, not just as a project manager, but as a human being. We can in fact, effectively use the mind to manage emotions, reactions and decisions, in the increasingly challenging environment that is Business, whilst simultaneously helping the people we manage to do the same. If the practice of Mindfulness is the critical path, then a life of less suffering and levelling up are just some of the deliverables.